Here at Fairlife, we understand the importance of how high quality and nutritious food is for you and your family. We pride ourselves in providing that for you. That's why we want to be as transparent as possible in letting our costumers know how our products are not just tasty and delicious, but they greatly benefit you and your health. Here are some of the reasons we promote the daily intake of our Fairlife milk:
1. Bone Health
Everyone has heard the saying "Milk Builds Strong Bones", but do you know why?
According to Medical News Today, the calcium found in milk is an essential nutrient for strong bones and teeth. They recommend getting enough calcium to help prevent bone fractures and osteoporosis.
One glass of our milk contains 305mg of calcium. Bottoms up!
2. Heart Health
Milk is also a great source for potassium. Potassium helps the blood vessels dilate and reduce blood pressure.
Many people in the U.S. do not get their recommended daily requirement for potassium of 3,400 milligrams (mg) in males and 2,600 mg for females. Make sure you're getting your daily intake!
3. Muscle Building
A nutritious way to keep those New Year's resolutions in check and build muscle is by drinking milk. It is a great source of high quality protein and amino acids. Try our Low Fat Milk in a protein shake!
We're here for you and your health
Whether you're looking for something to flavor your coffee or add into a recipe, Fairlife milk provides you with tasty, delicious, and nutritious milk that serves all your needs.
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